Turkey Sausage & Whole Wheat Penne!
Red & Green Bell Peppers
Whole Wheat Penne
Sausages (Italian Style)
Rick's Chef Salt
Crushed Red Chiles (optional)
Serrano Chiles (optional)
Sheep's Milk Romano Cheese
heating the water, and at the same time start sauteing the
sausage in olive oil and a touch of water to somewhat steam.
When the water is hot put the pasta in and start a timer. Take
out the sausages when done. Rough chop all the vegetables,
and start adding the vegetables beginning with the garlic and
shallots. Slice the salmon and
with some olive oil. Then chop the garlic and shallots and
add them to the pan. When they begin to brown add Rick's Chef
Salt, Basil and the Italian Herbs. Stir the pasta, add the
bell peppers and a touch of water. Stir everything. Slice the
sausages and add those and the diced tomatoes. Stir
everything. Add the chiles if you want it spicy. Stir and check
water and add more if needed before adding the tomato paste.
Taste and season, check pasta doneness. When done strain add,
final taste and serve. Add Fresh Sheep's Milk Romano if desired.
different herb and spice combinations can be used.